John

Fitness Specialist

My true passion is bodybuilding and I have previously competed in top level competitions¬†including Mr Universe.¬† Using a unique mixture of skills and methods I will help you achieve your goals, whether sport specific or weight management. Each training session is precisely tailored to the individual’s needs, abilities and challenges.

Level 3 Personal Trainer
Level 2 Gym Instructor
Kettlebell Instructor
Biomechanics of Function
Weight Loss Programming and Nutrition
Olympic Weightlifting
Functional Fitness, Resistance and Performance