At the heart of your health…

Atrium Fitness, Ely - At the heart of your health…

Stuart

Fitness Specialist

My background is in sports and performing arts, I then made the transition to the fitness industry. My approach to Fitness and Personal Training is that of education. I like to help the client to develop a reasoned approach with a knowledgeable base in order to understand how the changes in things such as training and diet impact how they will achieve they goals. Making a plan that is suitable for the individual client requires good communication, for this I am always available and happy to discuss whether it is to do with a plan I have provided or just general enquiries.

Level 3 Personal Training
Level 2 Gym Instructor
Level 6 Diploma in Professional Dance
Level 2 Kettlebell Instructor
Level 2 Circuit Training Instructor
Level 2 Nutrition
Sports and Conditioning Instructor
Advanced Indoor Cycling Instructor
Red Cross First Aid

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