At the heart of your health…

Atrium Fitness, Ely - At the heart of your health…

Ginger and Peach Smoothie

SMOOTHIE3
One of the tastiest smoothies of this week!

Here’s how to make it:


INGREDIENTS
serves 3
500 ml frozen unsweetened sliced peaches
250 ml plain yoghurt
125 ml apricot nectar
50 ml organic ginger ale, chilled
2 tbsp honey
1/4 tsp minced fresh ginger

NUTRITIONAL FACTS
Per Serving: 248 calories, 53 g carbs, 2 g fat, 8 g protein, 3 g fibre, 88 mg sodium

PREPERATION DIRECTIONS
Blitz ingredients in a blender or food processor, or with a hand blender, until smooth.

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