At the heart of your health…

Atrium Fitness, Ely - At the heart of your health…

Motivation

Motivation can be a hard thing to keep while training if you don’t have a specific goal you’re aiming for. However, consistency is key. You must push yourself further than those you wish to outperform.

A quote I read the other day stood out for me – “Today I will do what others won’t, so that tomorrow I can do what others can’t”

A powerful quote in my mind and pushes my determination to be better than I was yesterday, push harder every day, so that I am the best I can be.

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