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Atrium Fitness, Ely

At the heart of your health…

  • Home
  • About Atrium Fitness
    • Facilities
      • Club Facilities
      • David Green Hairdressers
      • Health and Beauty
      • Physio & Sports Therapy
    • Contact Us
      • Location
    • Meet The Team
      • The Fitness Team
      • The Reception Team
    • Cancer Research UK
  • Our Memberships
  • Our Classes
  • Online Portal
  • Blog
  • Latest Offers
  • MYZONE Activity Belt
Atrium Fitness, Ely

Tag: Nutrition

Post-Workout Smoothie

SMOOTHIE6

Post-Workout Smoothie

This smoothie is perfect for right after an intense workout to help leave you feeling refreshed and help your recovery!

Here’s how to make it:
Continue reading Post-Workout Smoothie

09/01/201404/02/2014 Naomi McCombieAdd a Comment

Shape-Shifter Smoothie

SMOOTHIE5 This smoothie is designed to help you burn that post christmas fat and get in to that shape that you desire!

Here’s how to make it:
Continue reading Shape-Shifter Smoothie

08/01/201419/01/2014 Naomi McCombieAdd a Comment

Immunity-Boosting Smoothie

SMOOTHIE4 This delicious smoothie will not only leave you feeling refreshed, but it will help boost your immune system!

Here’s how to make it:
Continue reading Immunity-Boosting Smoothie

07/01/201419/01/2014 Naomi McCombieAdd a Comment

Ginger and Peach Smoothie

SMOOTHIE3
One of the tastiest smoothies of this week!

Here’s how to make it:
Continue reading Ginger and Peach Smoothie

06/01/201419/01/2014 Naomi McCombieAdd a Comment

Classic Mango Lassi Smoothie

SMOOTHIE2
This classic smoothie will clench your thirst and taste buds in one go!

Here’s how to make it:
Continue reading Classic Mango Lassi Smoothie

05/01/201419/01/2014 Naomi McCombieAdd a Comment

Raspberry & Pomegranate Smoothie

SMOOTHIE1
This refreshing smoothie is not only stacked full of good fruit, but it’s also delicious!

Here’s how to make it:
Continue reading Raspberry & Pomegranate Smoothie

04/01/201419/01/2014 Naomi McCombieAdd a Comment
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